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Intermediate Reformer
$50 per class
From $20 per visit with *INTRO* 2 Week Pass pass
Purchase required to enroll
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| Single-visit price | $50 |
|---|
Our *Intermediate / Advanced* format class is suitable for experienced students only (read list below if you're unsure). Here we emphasize more complex and challenging movements with nuanced precision and at a faster pace. An appropriate forum for those who have demonstrated proper mastery of the essential level exercises and have a strong understanding of the Pilates fundamentals.
This class is NOT for you if:
✓ You are new to Pilates and/or have less than 6 months of consistent practice
✓ You are still working on the basics, your overall strength and/or body awareness
✓ You need to modify basic and or advanced exercises due to prior injuries, joint issues or osteopenia/osteoperosis
✓ You are pregnant or still gently building back your core strength postpartum
This class is NOT for you if:
✓ You are new to Pilates and/or have less than 6 months of consistent practice
✓ You are still working on the basics, your overall strength and/or body awareness
✓ You need to modify basic and or advanced exercises due to prior injuries, joint issues or osteopenia/osteoperosis
✓ You are pregnant or still gently building back your core strength postpartum
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