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15-min Wellness Consult
$30 per appointment
Purchase required to enroll
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15 minute virtual Wellness Consultation with studio founder and NASM Certified Wellness Coach, Jenifer Baker. We will discuss the benefits of having a coach, how my coaching practice works and determine if we are a good fit.
Wellness Coaching encompasses the areas of:
>Movement
>Sleep
>Nutrition
>Recovery & Regeneration
>Mental & Emotional being
Learn how coaching can help identify effective wellness strategies and improve many facets of your health from nutrition to movement strategies and even sleep! Coaching can empower you to identify small actionable goals that have big impacts, make conscientious decisions that better align with your wellness vision and ultimately help you achieve your health and wellness goals with a supportive coach by your side.
Wellness Coaching encompasses the areas of:
>Movement
>Sleep
>Nutrition
>Recovery & Regeneration
>Mental & Emotional being
Learn how coaching can help identify effective wellness strategies and improve many facets of your health from nutrition to movement strategies and even sleep! Coaching can empower you to identify small actionable goals that have big impacts, make conscientious decisions that better align with your wellness vision and ultimately help you achieve your health and wellness goals with a supportive coach by your side.
| Morning | Afternoon | Evening | |
|---|---|---|---|
| May 22 Wednesday | 0 | 1 Times Available | 0 |
| May 23 Thursday | 0 | 1 Times Available | 0 |
| May 28 Tuesday | 0 | 1 Times Available | 0 |