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Reformer Essentials (All Levels)

An all levels Reformer class with an athletic format focused on teaching you proper form, mechanics and mastery of essential level Pilates exercises. The sequences are structured to strengthen the entire body and increase movement efficiency, mechanics and mobility. You'll leave feeling stronger and more aligned. Instructors offer progressions and modifications helping you customize your experience.

Enrollment Notes: Not suitable for clients with injuries. Prenatal to 16 weeks with Dr permission.

Waitlist: Clients who wish to be added need to be 'signed in' & have an active pass/package on their account.
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